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Sailing Forward Through Any Storm
The RESTORE Method™ for Emotional Intelligence & Relationship Navigation
Course content
9 sections | 18 lessons
Expand all sections
Introduction to The RESTORE Method™
3 Lessons
R - Recognize Your Emotions
2 Lessons
E - Empathizing
2 Lessons
S - Self-Management: Stay Present and Grounded
2 Lessons
T - Thoughtfulness
2 Lessons
O - Opportunities: Open Up Communication
2 Lessons
R - Relationship Management: Reflect and Repair
2 Lessons
E - Engage in Growth
2 Lessons
Conclusion and Next Steps
1 Lessons
$297
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